Zucchini with Mint and Extra Virgin Olive Oil – A Zesty and Easy Summer Side
Do you have zucchini growing in your backyard or have you found them on sale at the grocery store? Grab a few medium sized zucchini, a bunch of fresh mint and get cooking to make a traditional dish from Naples that’s a perfect side dish for any summer meal. Ingredients:2 medium zucchiniSaltExtra virgin olive oil for sauteing Marinade:Small bunch of fresh mint¼ cup White balsamic vinegar1 clove of garlic, finely chopped4 Tablespoons Extra virgin olive oil Cut the top and bottom off of the zucchini, then slice them into rounds, about ¼ inch thick. Place the rounds onto a clean dishcloth and sprinkle salt over them so excess water can be removed. Set aside for about ½ hour then rinse off the salt and dry them off. Chop the mint and add to a bowl with finely chopped garlic, white balsamic vinegar and extra virgin olive oil. Cover the bottom of a frying pan with oil over medium heat. Add zucchini rounds so they’re in a single layer in the pan. Depending on the size of the pan, you may need to saute a second batch. Flip the rounds after 2 minutes or until they are golden brown on each side. Remove from the pan and place on a plate with paper towels to absorb extra oil. In a serving bowl, add half the marinade to the bottom. Add the zucchini rounds while still warm and then add the remaining marinade over the top. Let the dish rest a bit so the flavors can combine. Add a fresh sprig of mint then serve!
Vibrant Lemon Olive Oil Cake inspired by Giada DeLaurentiis
Lemon-infused extra virgin olive oil is the perfect ingredient to keep in your kitchen for whenever you crave a bit of citrus zest. Its delicate lemon flavor adds a refreshing touch without being overwhelming. Lemon-infused olive oil can seamlessly replace regular extra virgin olive oil in various recipes, whether you’re cooking seafood, preparing salad dressings, or enhancing the flavor of grilled vegetables. Considering the abundance of antioxidants and healthy fats in olive oil, using it as a primary ingredient in baking offers a healthier alternative to cakes made with butter. Yes, you can finally have your cake and eat it too! After experimenting with different olive oil cake recipes, we found that Giada De Laurentiis’s recipe stands out for its simplicity and light, citrus flavor. Giada’s original recipe is for an orange olive oil cake. We chose to use lemon infused olive oil instead of orange olive oil. We also decreased the amount of sugar and omitted the almonds and garnishes. You can find Giada’s original recipe here. Let’s dive in! Andiamo! Ingredients:1 ½ cups of all-purpose flour2 teaspoons of baking powder½ teaspoon of kosher salt¾ cups of sugar3 large eggs, room temperature1 teaspoon of lemon zest¼ cup whole milk¾ cup lemon infused olive oil Instructions:Preheat the oven to 350 degrees F. Lightly grease an 8 inch round pan. Line the bottom with parchment paper and grease lightly then set aside. In a medium bowl mix the flour, baking powder and salt together. In a stand mixer with the paddle attachment, add sugar, eggs and lemon zest. Beat for 5 minutes until pale and fluffy. Then, beat in the milk and slowly add the oil. Add the flour mixture until just blended. Pour into the prepared pan and cook in the oven for 35-45 minutes. A toothpick inserted into the cake should come out clean. Cool for 15 minutes then remove from the pan. Dust with powdered sugar before serving.
The Basics You Should Know About Organic Extra Virgin Olive Oil
Your body requires adequate amounts of unsaturated fat to promote healthy blood circulation, keep your heart healthy, and prevent most diseases. A growing body of research indicates that, unlike most foods containing saturated and trans fats, olive oil has various unsaturated fatty acids with high antioxidant properties. Only organic extra virgin oil, not ‘pure’ or ‘light’ oil, can provide the most health benefits to replacing saturated fats in your diet. Organic Extra Virgin Olive Oil is an edible oil produced by mechanically extracting naturally happening oils from the clean, good fruit of the olive tree (Olea Europaea), resulting in an oil with a light to moderate flavor intensity. It contains active compounds with cardioprotective properties, such as lowering blood pressure and preventing atherosclerosis. People who consume high-quality extra virgin olive oil and follow a low-fat diet are less likely to develop heart disease. Here are some fundamentals about Organic Extra Virgin Olive Oil that you should be aware of. Organic Extra Virgin Olive Oil is made the same way as olive fruit juice. The same spread over to a regular Extra Virgin Olive Oil is made; the only difference is how the olives are grown. crush the olives into a paste and press (or spin, using a centrifuge) that paste to remove the liquid from the olives: one part of that liquid is water, and the other part is oil. Because the oil is simply a fresh fruit juice with no processing, the characteristics of the oil (such as color and flavor) are heavily influenced by the features of the olives from which it is made. A varietal is a specific type or breed of olive. Each varietal has a distinct flavor and color, just as each apple tastes slightly different. The varietal(s) used will impart a distinctive flavor and color to the olive oil. A darker green color does not indicate higher quality oil. Each olive variety is distinct — but not superior or inferior to the others. Again, if the oil has a stronger peppery flavor, it does not mean it is superior to oil that tastes buttery or grassy. They’re just not the same. Do you need the best brand of olive oil to buy? Visit Evoolove today. Our products taste and perform better than competitors, One try is all it takes. You can also buy organic extra virgin oil from us.
TOP 4 HEALTH BENEFITS OF BALSAMIC VINEGAR
Many people attribute balsamic vinegar to salad dressing, but few know its effects on the body. The balsamic vinegar spends months and years being stored in barrels before it is fit for use. These months of preparation contribute to the abundance of benefits it stands to give. Below are five of the many benefits of using balsamic vinegar in a salad dressing or other meal. It helps lower cholesterol levels One of the essential benefits of organic balsamic vinegar is its contribution to lowering cholesterol. The reduced cholesterol will also help to prevent heart diseases or clogged arteries. So, if you have high cholesterol, balsamic vinegar can help reduce it and maintain the low cholesterol. It improves digestion The probiotics in foods help improve digestion, and it is also present in balsamic vinegar. When you take the vinegar, it works on gut health and aids digestion. So, for those having difficulty with digestion or an unhealthy gut, balsamic vinegar is useful to improve such situations. It improves blood circulation Another great benefit of balsamic vinegar is the improvement of blood circulation. Using balsamic vinegar organic works to keep the cardiovascular system in check. The vinegar works on the blood platelet by preventing it from aggregating and this, in turn, contributes to the blood circulating well in the body. This is why this vinegar is used as an anti-aging supplement in most products. It Improves skin health The work of the antimicrobial compound in organic balsamic vinegar improves the skin’s health. This vinegar is not generally advised to be applied on the skin because it leaves a stain. So, the best way to take it is by adding it to a diet or in a drink. The organic balsamic vinegar makes the skin appears clearer and brighter. It helps in weight loss Adding the balsamic vinegar organic to the daily food works on reducing weight. Balsamic vinegar also works on the appetite, which reduces the number of times you have to eat in a day. So, for many people trying to reduce weight, introducing balsamic vinegar into their diet will help in the long run. Conclusion So you see, Balsamic vinegar isn’t just nutritious and tasteful but also has all these benefits when added to your diet. Therefore, take it if you want to reduce cholesterol, improve digestion, enhance blood circulation, improve skin health improvement, and weight loss.
Your guide to buying truffle-infused olive oil.
Herbs, spices, and other condiments play a huge role in flavoring our food. Carrier oils like extra virgin olive oils can also capture these incredible flavors to season meals Infused olive oils give you a wide range of tasteful and flavorful options. You can buy a lemon-infused olive oil to give your meal a citrusy flavor or opt for the rustic, nutty flavor of truffle oil. Black and white truffle-infused olive oils are highly coveted in the culinary world because of their incredible flavor and aroma. This blog delves deeper into truffle-infused olive oils. Black VS white truffle-infused olive oil. Although both kinds of truffle oils have an umami note to their tastes, they differ significantly. Black truffle infused oils are made with black truffle. The black Perigold truffle is most commonly used to make black truffle oil. It has a strong and earthy flavor. The main component responsible for this fragrance and taste is dimethyl sulfide. Some find the flavor to be too strong while others enjoy it. If you trying your hands on black truffle for the first time, we advise you to go easy on it. White truffle oil comes from the white truffle. White truffle is lighter and has a spicy and sulfuric flavor akin to onions or garlic. Pecan truffle (commonly found in the US) has a nuttier taste. The primary chemical compound responsible here is biomethane. White truffle-infused oil is more sublime than black oil. Synthetic VS natural. You can expect to find two kinds of truffle oils when you visit your store or order online. Truffle is quite expensive; a kilogram of truffles may be worth thousands of dollars, depending on the breed. Manufacturers learned to isolate and reproduce the active components that give truffles their signature flavor. The main compound used in synthetic truffle oil is 2,4-dithiapentane. As expected, synthetic truffle oil is cheaper. Synthetic truffle oil does a good job of replicating the natural thing but fails to capture nuanced undertones of the real thing. How to use truffle-infused olive oil. You can use truffle-infused oil as a dressing or finishing oil. Its incredible depth of flavor makes it very versatile. You can use it for pasta, proteins, salads, eggs, pizza, and even popcorn. Due to its delicate nature, you can’t cook with truffle-infused oil because prolonged heat will denature it. Choosing the right truffle oil for your meals depends on your palate and how hot the food is. White truffle-infused olive oil is fantastic for light or creamy dishes, while black truffle oil pairs perfectly with heartier meals.
